We opened our doors in December 16th, 2012. Since then we have served countless of amazing human beings, just like you! Offering super awesome, fun & transformative Hot Yoga & Hot Pilates classes, as well as great workshops to deepen your experience here. Yoga & Fitness Herald Square is a project of Gregory and his business partner and mother Elizabeth. Having come from both backgrounds of art, design & architecture, the mother and son duo decided to design their own school, take part in the construction of, management, and teaching of its amazing community. We now have a full time staff of great yoga + pilates teachers that will inspire, challenge and get you sweating! Set your mind clearly on your goal and you too can achieve it. We are here to help, talk to us!
”Silence your mind, harmonize your thoughts, envision the end result, that keeps you coming back on your mat”
Practice, and all is coming! Go get what you want now! Training consistently is the best thing you can do for your body. And eating well, hydrating, getting bodywork done.
Fall in love with yourself here….and….have fun! Smile! Pay attention to your mind set…you can discipline your mind and thoughts!
Gregory has certifications in teaching Hot Yoga, Vinyasa & Inferno Hot Pilates, and has been teaching fulltime for 9 years now, and enjoys giving it all to give you the best experience possible.