Our super awesome live instagram feed @we.are.yhs
 

 

We are ONE OF THE LARGEST YOGA SCHOOLS IN NYC, WITH aN ARTISTIC, CREATIVE, FUN & MODERN VIBE THATS FAMILY RUN BY MOTHER AND SON.

BASICALLY.  WE'RE PRETTY AWESOME.  

We offer ALL LEVELS HOT YOGA & FITNESS CLASSES IN...

Bikram method (60min/75min/90min)
Inferno hot pilates (high intensity interval training)
hot barre
hot vinyasa
hot yin
music classes

.......AND, a loving COMMUNITY of great people.  
our motto:  if its to be, its up to me.  its our job to help you become the best version of yourself!

WE HAVE Workshops, Events, ART OPENINGS.... AND our second 200hr certified yoga teacher training beginning august 4-14th (visit yhstraining.com for more info).  SIGN UP!
 

 



 

we provide an energy exchange program for those individuals who cannot afford our pricing structure (please email us)

WE HAVE complimentary wi-fi, a large play area with olympic rings, a yoga swing & stretching equipment & a library

We have a ROOM where you can schedule sessions with Massage Therapists, Bodyworkers, Acupuncture & Reiki TREATMENTS 

our locker rooms have 5 showers & 2 toilets in womens, 4 showers & 2 toilets in mens, malin & goetz amenities, lockers (bring a lock)

Our yoga room has a full frontal mirror, state of the art heating system, anti-microbial flooring & large windows overlooking the historic macy's building at herald square